Categories

Login

Good & Bad Food >>>

Imported Super Food :: Oat

Oat is one of top ten healthiest foods recommended by WHO. This food is low in Saturated Fat, and very low in Cholesterol and Sodium. It is also a good source of Dietary Fiber, Thiamin, Magnesium and Phosphorus, and a very good source of Manganese.

Nutrition Facts and Analysis for Oats

Blog comment is closed, please comment with your facebook ID.