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Soursop (Durian Belanda)

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This food is low in Sodium, and very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber and Potassium, and a very good source of Vitamin C.

Soursop juice is actively promoted as anti-cancer supplement and panacea. Read this article carefully and make your own decision.

There is another article from Sloan Kettering Cancer Center, http://www.mskcc.org/cancer-care/herb/graviola

The benefits of soursop

The fruit is a common natural food in Malaysia for long time. I have no worry to consume the fruit although there is “warning” for its side effect from Cancer Research UK.