Categories

Login

Health >>>

Vitamins are waste of money and could harm health, claims nutritionist

(adsbygoogle = window.adsbygoogle || []).push({});

A food of thought! I have to re-consider my present habit of taking vitamin C, E and fish oil is not wasted.

Vitamins are waste of money and could harm health, claims nutritionist

http://www.telegraph.co.uk/health/healthnews/6164008/Vitamins-are-waste-of-money-and-could-harm-health-claims-nutritionist.html

Britons are wasting their money and possibly risking their health by taking vitamin supplements, Professor Brian Ratcliffe, a leading nutritionist has claimed.

By Richard Alleyne, Science Correspondent Published: 7:00AM BST 10 Sep 2009

Safe levels of vitamins can be easily exceeded, Professor Brian Ratcliffe has warned Photo: GETTY

Popular multivitamin and mineral supplements are completely pointless for the majority of people on a healthy diet, Professor Brian Ratcliffe argued.

[…]